Serves 4 Time: 5 min
1 cup unsweetened soymilk, almond milk or hemp milk
2/3 cup raw cashew nuts*
4 cloves of garlic*
1½ tablespoons nutritional yeast
1 tablespoon plus 1 teaspoon fresh lemon juice
1 tablespoon Dijon mustard
Dash of black pepper
Put everything in a powerful blender and blend until creamy and smooth. Serve over your favorite Caesar Salad or use this as a dip for vegetable sticks.
*You could use a food processor to make cashew nuts and garlic smooth before add them to the blender with the rest of ingredients.
Total Fat 11.5g
Saturated Fat 2.2g
Dietary Fiber 2g
Vitamin C 3mg