Healthy Caesar Dressing

Original recipe by Casine

Serves 4 Time: 5 min

1 cup unsweetened soymilk, almond milk or hemp milk
2/3 cup raw cashew nuts*
4 cloves of garlic*
1½ tablespoons nutritional yeast
1 tablespoon plus 1 teaspoon fresh lemon juice
1 tablespoon Dijon mustard
Dash of black pepper

Put everything in a powerful blender and blend until creamy and smooth. Serve over your favorite Caesar Salad or use this as a dip for vegetable sticks.
*You could use a food processor to make cashew nuts and garlic smooth before add them to the blender with the rest of ingredients.

 

Nutrition (Per Serving)
Calories 168
Total Fat 11.5g
Saturated Fat 2.2g
Carbohydrates 11g
Dietary Fiber 2g
Sodium 88mg
Protein 7g
Beta-Carotene 147μg
Vitamin C 3mg
Calcium 33mg
Iron 2.3mg
Folate 127μg
Magnesium 71mg
Zinc 1.6mg
Selenium 5.9μg