Cabbage Salad

Serves 2

1 cup shredded purple cabbage
1 cup shredded green cabbage
1 tomato, chopped
½ avocado, chopped
½ cup chopped cilantro
1/3 cup chopped scallion
1/3 cup grated carrot
2 tablespoons sunflower seeds

Combine all the vegetables in a bowl, add the dressing, and toss them. Sprinkle sunflower seeds on top before serving.


DressingServes 2

1/3 cup balsamic vinegar
2 tablespoon lemon juice
1 tablespoon almond butter
(Optional) Oregano, marjorie and parsley add a nice Italian flavor.

Mix all the ingredients until smooth.



Nutrition for salad (per serving)
Calories 152
Total fat 9.3g
Carbohydrates 15.5g
Dietary fiber 7g
Protein 4.4g
Nutrition for dressing (per serving) Calories 83
Total fat 4.5g
Saturated fat 0.5g
Carbohydrate 1.5g
Dietary fiber 0.5g
Protein 1g