Who needs Kaz?

  • Busy professionals
  • Parents with little time to exercise
  • Novices who need a safe and effective exercise program
  • People looking to slow down aging or stress-related weight gain
  • People who want to have more energy and feel better
  • People trying to prevent sport injuries
  • People looking to boost tennis, golf, skiing, etc. performance
  • Post menopausal women trying to prevent osteoporosis
  • Seniors who want to stay strong for independent living
  • Experienced athletes going for personal bests with a new twist
  • People seeking a program that does not require joining a gym
  • People who’ve failed at diet programs, losing weight, keeping weight off
  • Anyone who wants to find a fitness/nutrition formula that works
  • People who need help in following Dr. Fuhrman’s Nutritarian eating program
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