The Kaz Personal Fitness and Wellness Program is a customized fitness and nutrition plan designed specifically for the individual that will be using it. Everyone has their own fitness and wellness goals and expectations, as well as schedules and commitments to consider. The program’s objective is to find the perfect blend of physical activities and nutrition to optimize fitness and wellbeing. Personalized attention is what makes the program work.
Specialized Programs
In addition to developing individualized fitness and nutrition programs, Kaz also offers sport-specific training and nutrition coaching. Here are some of the other areas Kaz specializes in:

  • Seminars*
  • Consulting
  • Sport-specific training
  • Senior fitness
  • Corporate wellness programs
  • Nutrition education consulting**
  * Kaz gives complimentary seminars to schools and non-profitorganization.
** Kaz works with Dr. Fuhrman’s Nutritional Education Institute team.