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PAR-Q & You

Here is the official link yo obtain PAR-Q (The pysical Activity Readiness Questionnaire) form. You ara required to take the PAR-Q before you start this program. Below picture shows the PAR-Q form.

http://www.csep.ca/cmfiles/publications/parq/par-q.pdf

07-01PAR-QandYouForm(96)
07-01PAR-QandYou(96)
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