The following products have been tested by The Kaz Personal Fitness Program and are recommended because of their quality and usefulness.

Polar Heart Rate Monitors provide several important benefits to anyone who is physically active including:

• Helps prevent overtraining
• Monitors dehydration during exercise
• Helps monitor progress
• Helps to fine-tune pace
• Gives insight into overall health
http://www.heartmonitors.com/shop/kazuko_aoyagi.htm

Unicity Network is the leader in vitamins, herbals, supplements and sport nutrition.
http://www.unicitynetwork.com
 

Fitsense has a full line of monitoring devices that provide accurate feedback for any athlete.

 

ACE (American Council on Exercise) is a treasure trove of resources and information for athletes. Kaz is certified by ACE and recommends the products and information found on their site.
http://www.acefitness.com/store/jumppage.cfm?CFID=8 41880&CFTOKEN=60924199